EP193: Eat The Friggin Cupcake & More On Alkalinity

Hey all!  Thanks so much for being here with me!

In today’s eppy you will learn:

  1. My favorite thing lately activated charcoal
  2. How to stop falling off the diet train during an indulgently tempting weekend.
  3. Does eating alkaline make foods taste different?
  4. Choosing alkaline foods
  5. Acidic foods and actions
  6. What happens when our alkalinity goes below a 7.0 pH?

 

My favorite activated charcoal deodorants:

  • Lush
  • Schmidts

My favorite alkaline greens

Alkaline/Acid Food Chart:

 

Enjoy the show!