Hey all! Thanks so much for being here with me!
In today’s eppy you will learn:
- My favorite thing lately activated charcoal
- How to stop falling off the diet train during an indulgently tempting weekend.
- Does eating alkaline make foods taste different?
- Choosing alkaline foods
- Acidic foods and actions
- What happens when our alkalinity goes below a 7.0 pH?
My favorite activated charcoal deodorants:
Alkaline/Acid Food Chart:
Enjoy the show!
So happy to have you back here with me!
I had alot of fun on today’s eppy talking about a few different things.
Today you will learn about:
- my new favorite treat filled with superfoods such as roasted barley root extract, rye, chicory root, dandelion root, and sugar beet root.
- How I get rid of toxic people/bots in my online life
- How YOUR body is like a dirty pool (pH related of course)
- What your pH says about you
- High pH foods and acidic foods
- How to test your own pH