Hey all! Thanks so much for being here with me!
In today’s eppy you will learn:
- My favorite thing lately activated charcoal
- How to stop falling off the diet train during an indulgently tempting weekend.
- Does eating alkaline make foods taste different?
- Choosing alkaline foods
- Acidic foods and actions
- What happens when our alkalinity goes below a 7.0 pH?
My favorite activated charcoal deodorants:
Alkaline/Acid Food Chart:
Enjoy the show!